Cumin seeds have so much of the health benefits for our body such as improve digestion, immune system and circulation.
Some of the benefits are-
1. It works as an antioxidants
2. It has anti-cancer properties
3. It controls blood sugar
4. Lowers the cholesterol
5. Also helpful in losing weight. Daily 1 glass of jeera boiled water helps in lose weight
6. It also fights with bacteria of our body
